Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 15 (September 12, 2026 - September 18, 2026)
REQUIREMENT	Sat 09-12	Sun 09-13	Mon 09-14	Tue 09-15	Wed 09-16	Thu 09-17	Fri 09-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	55	100.00%	50	0
Run/Walk	2.5	0	0	1.5	3	-	-	89.00	89.00%	100	11
Push-Ups	0	4	4	4	4	-	-	290	86.31%	336	46
Sit-Ups	0	6	4	4	4	-	-	304	90.48%	336	32
Burpees/Squat-thrusts	0	4	4	5	4	-	-	294	87.50%	336	42
Basic Kicks	0	16	8	8	8	-	-	572	88.82%	644	72
Poomsae Challenge	0	50	0	0	25	-	-	1219	89.76%	1,358	139
Self-Defense Challenge	0	0	30	22	35	-	-	951	70.03%	1,358	407
Jump Rope Rounds	0	6	4	4	4	-	-	311.00	92.56%	336	25
Pull-Ups	0	2	1	1	1	-	-	73	86.90%	84	11
Rolls and falls	0	10	0	0	0	-	-	160	88.89%	180	20
Saturday Black Belt Classes	3	0	0	0	0	-	-	12	100.00%	10	0
Weekday Black Belt Classes	2	0	0	0	0	-	-	12	100.00%	10	0
Olympic Sparring Classes	2	0	0	0	0	-	-	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	-	10	83.33%	12	2
Be Mentored	0	1	0	0	0	-	-	11	73.33%	15	4
Leadership Credits	2	0	0	0	0	-	-	22	100.00%	20	0
Leadership Credits 2	2	0	0	0	0	-	-	15	100.00%	10	0