Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -54 (May 24, 2025 - May 30, 2025)
REQUIREMENT	Sat 05-24	Sun 05-25	Mon 05-26	Tue 05-27	Wed 05-28	Thu 05-29	Fri 05-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	-	-	-	-	-	-	-	15.50	15.50%	100	84.5
Push-Ups	-	-	-	-	-	-	-	43	12.80%	336	293
Sit-Ups	-	-	-	-	-	-	-	45	13.39%	336	291
Burpees/Squat-thrusts	-	-	-	-	-	-	-	43	12.80%	336	293
Basic Kicks	-	-	-	-	-	-	-	72	11.18%	644	572
Poomsae Challenge	-	-	-	-	-	-	-	179	13.18%	1,358	1,179
Self-Defense Challenge	-	-	-	-	-	-	-	192	14.14%	1,358	1,166
Jump Rope Rounds	-	-	-	-	-	-	-	45.00	13.39%	336	291
Pull-Ups	-	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	-	-	-	-	-	-	-	20	11.11%	180	160
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6