Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -56 (May 10, 2025 - May 16, 2025)
REQUIREMENT	Sat 05-10	Sun 05-11	Mon 05-12	Tue 05-13	Wed 05-14	Thu 05-15	Fri 05-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	57	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	91.25	91.25%	100	8.75
Push-Ups	-	-	-	-	-	-	-	307	91.37%	336	29
Sit-Ups	-	-	-	-	-	-	-	321	95.54%	336	15
Burpees/Squat-thrusts	-	-	-	-	-	-	-	311	92.56%	336	25
Basic Kicks	-	-	-	-	-	-	-	605	93.94%	644	39
Poomsae Challenge	-	-	-	-	-	-	-	1274	93.81%	1,358	84
Self-Defense Challenge	-	-	-	-	-	-	-	1076	79.23%	1,358	282
Jump Rope Rounds	-	-	-	-	-	-	-	328.00	97.62%	336	8
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	180	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	15	100.00%	10	0