Fall 2026 Black Belt Cycle

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Rhea Rapheal

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 13 (August 29, 2026 - September 4, 2026)

REQUIREMENT Sat
08-29
Sun
08-30
Mon
08-31
Tue
09-01
Wed
09-02
Thu
09-03
Fri
09-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk 1 1 2 2 2 2 1 88.00
88.00%
100
12
Push-Ups 5 5 5 5 5 5 5 264
78.57%
336
72
Sit-Ups 5 5 5 5 5 5 5 266
79.17%
336
70
Burpees/Squat-thrusts 5 5 5 5 5 5 5 267
79.46%
336
69
Basic Kicks 10 10 10 10 10 10 10 561
87.11%
644
83
Poomsae Challenge 18 18 18 18 18 18 18 954
70.25%
1,358
404
Self-Defense Challenge 18 18 18 18 18 18 18 965
71.06%
1,358
393
Jump Rope Rounds 5 5 5 5 5 5 5 281.00
83.63%
336
55
Pull-Ups 1 1 2 1 2 1 1 108
100.00%
84
0
Rolls and falls 0 0 0 5 5 5 5 124
68.89%
180
56
Saturday Black Belt Classes 0 0 0 0 0 0 1 9
90.00%
10
1
Weekday Black Belt Classes 0 0 0 0 1 0 0 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 1 8
80.00%
10
2
Mentor Someone 0 0 0 0 0 1 0 8
66.67%
12
4
Be Mentored 0 0 0 0 0 0 0 9
60.00%
15
6
Leadership Credits 0 0 0 1 0 1 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 13
100.00%
10
0