Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	1	1	1	1	1	1	1	88.00	88.00%	100	12
Push-Ups	3	3	3	3	3	3	3	264	78.57%	336	72
Sit-Ups	3	3	3	3	3	3	3	266	79.17%	336	70
Burpees/Squat-thrusts	3	3	3	3	3	3	3	267	79.46%	336	69
Basic Kicks	5	5	5	10	10	5	12	561	87.11%	644	83
Poomsae Challenge	12	12	12	12	12	12	12	954	70.25%	1,358	404
Self-Defense Challenge	12	12	12	15	15	12	12	965	71.06%	1,358	393
Jump Rope Rounds	3	3	3	3	3	3	3	281.00	83.63%	336	55
Pull-Ups	3	2	1	1	3	2	5	108	100.00%	84	0
Rolls and falls	0	0	0	0	5	5	0	124	68.89%	180	56
Saturday Black Belt Classes	1	0	0	0	0	0	1	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	1	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Mentor Someone	0	0	0	0	1	0	0	8	66.67%	12	4
Be Mentored	0	0	0	1	0	1	0	9	60.00%	15	6
Leadership Credits	0	0	0	1	1	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	1	1	0	1	13	100.00%	10	0