Fall 2026 Black Belt Cycle

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Rhea Rapheal

Belt Rank: Bocho Dan
 
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  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -116 (March 16, 2024 - March 22, 2024)

REQUIREMENT Sat
03-16
Sun
03-17
Mon
03-18
Tue
03-19
Wed
03-20
Thu
03-21
Fri
03-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
1
Run/Walk - - - - - - - 100.00
100.00%
100
0
Push-Ups - - - - - - - 310
92.26%
336
26
Sit-Ups - - - - - - - 308
91.67%
336
28
Burpees/Squat-thrusts - - - - - - - 308
91.67%
336
28
Basic Kicks - - - - - - - 673
100.00%
644
0
Poomsae Challenge - - - - - - - 1234
90.87%
1,358
124
Self-Defense Challenge - - - - - - - 1226
90.28%
1,358
132
Jump Rope Rounds - - - - - - - 316.00
94.05%
336
20
Pull-Ups - - - - - - - 122
100.00%
84
0
Rolls and falls - - - - - - - 185
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 11
73.33%
15
4
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0