Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am a veteran with 10 years of military experience in the US Army and an accomplished leader with over 20 + years of quality assurance and production supervisory experience in the food, beverage and warehousing industries. I have a Bachelor of Science degree in Biology from Morehouse College in Atlanta and a Master's degree in Science Education from Albany State University in Albany, Ga. I grew up in California, and am an avid 49ers, Dodgers and Lakers fan. I love to travel. I have been to 41 states and 5 foreign countries (Portugal was my latest trip, Italy is next on the list) and read (Star Trek novels, mainly). I started my martial arts journey in 2011 (Shotokan Karate of America) but switched to Taekwondo in 2022 when our dojo closed down. My favorite pet is dogs, and my favorite dog is the Akita.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -621 (July 12, 2014 - July 18, 2014)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	38.63	38.63%	100	61.37
Push-Ups	-	-	-	-	-	-	-	145	43.15%	336	191
Sit-Ups	-	-	-	-	-	-	-	147	43.75%	336	189
Burpees/Squat-thrusts	-	-	-	-	-	-	-	144	42.86%	336	192
Basic Kicks	-	-	-	-	-	-	-	365	56.68%	644	279
Poomsae Challenge	-	-	-	-	-	-	-	552	40.65%	1,358	806
Self-Defense Challenge	-	-	-	-	-	-	-	449	33.06%	1,358	909
Jump Rope Rounds	-	-	-	-	-	-	-	144.00	42.86%	336	192
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	111	61.67%	180	69
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1