Fall 2026 Black Belt Cycle

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Daemon Woods

Belt Rank: Bocho Dan
 
About Me
I am a veteran with 10 years of military experience in the US Army and an accomplished leader with over 20 + years of quality assurance and production supervisory experience in the food, beverage and warehousing industries. I have a Bachelor of Science degree in Biology from Morehouse College in Atlanta and a Master's degree in Science Education from Albany State University in Albany, Ga. I grew up in California, and am an avid 49ers, Dodgers and Lakers fan. I love to travel. I have been to 41 states and 5 foreign countries (Portugal was my latest trip, Italy is next on the list) and read (Star Trek novels, mainly). I started my martial arts journey in 2011 (Shotokan Karate of America) but switched to Taekwondo in 2022 when our dojo closed down. My favorite pet is dogs, and my favorite dog is the Akita.

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1083 (September 3, 2005 - September 9, 2005)

REQUIREMENT Sat
09-03
Sun
09-04
Mon
09-05
Tue
09-06
Wed
09-07
Thu
09-08
Fri
09-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 64.70
64.70%
100
35.30
Push-Ups - - - - - - - 274
81.55%
336
62
Sit-Ups - - - - - - - 276
82.14%
336
60
Burpees/Squat-thrusts - - - - - - - 270
80.36%
336
66
Basic Kicks - - - - - - - 535
83.07%
644
109
Poomsae Challenge - - - - - - - 996
73.34%
1,358
362
Self-Defense Challenge - - - - - - - 801
58.98%
1,358
557
Jump Rope Rounds - - - - - - - 235.00
69.94%
336
101
Pull-Ups - - - - - - - 98
100.00%
84
0
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 16
100.00%
15
0
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 10
100.00%
10
0