Fall 2026 Black Belt Cycle

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Daemon Woods

Belt Rank: Bocho Dan
 
About Me
I am a veteran with 10 years of military experience in the US Army and an accomplished leader with over 20 + years of quality assurance and production supervisory experience in the food, beverage and warehousing industries. I have a Bachelor of Science degree in Biology from Morehouse College in Atlanta and a Master's degree in Science Education from Albany State University in Albany, Ga. I grew up in California, and am an avid 49ers, Dodgers and Lakers fan. I love to travel. I have been to 41 states and 5 foreign countries (Portugal was my latest trip, Italy is next on the list) and read (Star Trek novels, mainly). I started my martial arts journey in 2011 (Shotokan Karate of America) but switched to Taekwondo in 2022 when our dojo closed down. My favorite pet is dogs, and my favorite dog is the Akita.

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1207 (April 19, 2003 - April 25, 2003)

REQUIREMENT Sat
04-19
Sun
04-20
Mon
04-21
Tue
04-22
Wed
04-23
Thu
04-24
Fri
04-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 70.24
70.24%
100
29.76
Push-Ups - - - - - - - 306
91.07%
336
30
Sit-Ups - - - - - - - 308
91.67%
336
28
Burpees/Squat-thrusts - - - - - - - 302
89.88%
336
34
Basic Kicks - - - - - - - 575
89.29%
644
69
Poomsae Challenge - - - - - - - 1069
78.72%
1,358
289
Self-Defense Challenge - - - - - - - 881
64.87%
1,358
477
Jump Rope Rounds - - - - - - - 252.00
75.00%
336
84
Pull-Ups - - - - - - - 99
100.00%
84
0
Rolls and falls - - - - - - - 182
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 16
100.00%
15
0
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 10
100.00%
10
0