Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 131 (July 1, 2028 - July 7, 2028)
REQUIREMENT	Sat 07-01	Sun 07-02	Mon 07-03	Tue 07-04	Wed 07-05	Thu 07-06	Fri 07-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	89.00	89.00%	100	11
Push-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Sit-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Burpees/Squat-thrusts	-	-	-	-	-	-	-	260	77.38%	336	76
Basic Kicks	-	-	-	-	-	-	-	830	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	805	59.28%	1,358	553
Self-Defense Challenge	-	-	-	-	-	-	-	785	57.81%	1,358	573
Jump Rope Rounds	-	-	-	-	-	-	-	262.00	77.98%	336	74
Pull-Ups	-	-	-	-	-	-	-	248	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	250	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0