Spring 2026 Black Belt Cycle

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Samay Lamsal

Belt Rank: Bocho Dan
 
About Me
Massive NBA + F1 fan. Bo Cho Dan

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -1 (December 27, 2025 - January 2, 2026)

REQUIREMENT Sat
12-27
Sun
12-28
Mon
12-29
Tue
12-30
Wed
12-31
Thu
01-01
Fri
01-02
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 46
92.00%
50
4
Run/Walk - - - - - - 0 93.50
93.50%
100
6.5
Push-Ups - - - - - - 0 261
77.68%
336
75
Sit-Ups - - - - - - 0 261
77.68%
336
75
Burpees/Squat-thrusts - - - - - - 0 261
77.68%
336
75
Basic Kicks - - - - - - 0 635
98.60%
644
9
Poomsae Challenge - - - - - - 0 960
70.69%
1,358
398
Self-Defense Challenge - - - - - - 0 921
67.82%
1,358
437
Jump Rope Rounds - - - - - - 0 261.00
77.68%
336
75
Pull-Ups - - - - - - 0 60
71.43%
84
24
Rolls and falls - - - - - - 0 230
100.00%
180
0
Saturday Black Belt Classes - - - - - - 1 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - 0 12
100.00%
10
0
Olympic Sparring Classes - - - - - - 1 10
100.00%
10
0
Mentor Someone - - - - - - 0 9
75.00%
12
3
Be Mentored - - - - - - 0 12
80.00%
15
3
Leadership Credits - - - - - - 0 20
100.00%
20
0
Leadership Credits 2 - - - - - - 0 12
100.00%
10
0