King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING

Spring 2026 Black Belt Cycle

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Samay Lamsal

Belt Rank: Bocho Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -22 (August 2, 2025 - August 8, 2025)
REQUIREMENT Sat
08-02 		Sun
08-03 		Mon
08-04 		Tue
08-05 		Wed
08-06 		Thu
08-07 		Fri
08-08 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 5
10.00%
50
 45
Run/Walk - - - - - - - 10.00
10.00%
100
 90
Push-Ups - - - - - - - 28
8.33%
336
 308
Sit-Ups - - - - - - - 28
8.33%
336
 308
Burpees/Squat-thrusts - - - - - - - 28
8.33%
336
 308
Basic Kicks - - - - - - - 94
14.60%
644
 550
Poomsae Challenge - - - - - - - 138
10.16%
1,358
 1,220
Self-Defense Challenge - - - - - - - 114
8.39%
1,358
 1,244
Jump Rope Rounds - - - - - - - 28.00
8.33%
336
 308
Pull-Ups - - - - - - - 9
10.71%
84
 75
Rolls and falls - - - - - - - 30
16.67%
180
 150
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
 8
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
 7
Olympic Sparring Classes - - - - - - - 2
20.00%
10
 8
Mentor Someone - - - - - - - 1
8.33%
12
 11
Be Mentored - - - - - - - 2
13.33%
15
 13
Leadership Credits - - - - - - - 3
15.00%
20
 17
Leadership Credits 2 - - - - - - - 2
20.00%
10
 8

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
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