Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -72 (August 17, 2024 - August 23, 2024)
REQUIREMENT	Sat 08-17	Sun 08-18	Mon 08-19	Tue 08-20	Wed 08-21	Thu 08-22	Fri 08-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	-	-	-	-	-	-	14.00	14.00%	100	86
Push-Ups	-	-	-	-	-	-	-	40	11.90%	336	296
Sit-Ups	-	-	-	-	-	-	-	40	11.90%	336	296
Burpees/Squat-thrusts	-	-	-	-	-	-	-	40	11.90%	336	296
Basic Kicks	-	-	-	-	-	-	-	139	21.58%	644	505
Poomsae Challenge	-	-	-	-	-	-	-	184	13.55%	1,358	1,174
Self-Defense Challenge	-	-	-	-	-	-	-	160	11.78%	1,358	1,198
Jump Rope Rounds	-	-	-	-	-	-	-	40.00	11.90%	336	296
Pull-Ups	-	-	-	-	-	-	-	13	15.48%	84	71
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7