Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 556 (August 23, 2036 - August 29, 2036)

REQUIREMENT Sat
08-23
Sun
08-24
Mon
08-25
Tue
08-26
Wed
08-27
Thu
08-28
Fri
08-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 33
66.00%
50
17
Run/Walk - - - - - - - 86.80
86.80%
100
13.2
Push-Ups - - - - - - - 271
80.65%
336
65
Sit-Ups - - - - - - - 280
83.33%
336
56
Burpees/Squat-thrusts - - - - - - - 257
76.49%
336
79
Basic Kicks - - - - - - - 469
72.83%
644
175
Poomsae Challenge - - - - - - - 904
66.57%
1,358
454
Self-Defense Challenge - - - - - - - 893
65.76%
1,358
465
Jump Rope Rounds - - - - - - - 240.00
71.43%
336
96
Pull-Ups - - - - - - - 95
100.00%
84
0
Rolls and falls - - - - - - - 200
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 3
20.00%
15
12
Leadership Credits - - - - - - - 13
65.00%
20
7
Leadership Credits 2 - - - - - - - 10
100.00%
10
0