Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 451 (August 19, 2034 - August 25, 2034)

REQUIREMENT Sat
08-19
Sun
08-20
Mon
08-21
Tue
08-22
Wed
08-23
Thu
08-24
Fri
08-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 32
64.00%
50
18
Run/Walk - - - - - - - 94.40
94.40%
100
5.60
Push-Ups - - - - - - - 238
70.83%
336
98
Sit-Ups - - - - - - - 246
73.21%
336
90
Burpees/Squat-thrusts - - - - - - - 228
67.86%
336
108
Basic Kicks - - - - - - - 407
63.20%
644
237
Poomsae Challenge - - - - - - - 799
58.84%
1,358
559
Self-Defense Challenge - - - - - - - 796
58.62%
1,358
562
Jump Rope Rounds - - - - - - - 215.00
63.99%
336
121
Pull-Ups - - - - - - - 82
97.62%
84
2
Rolls and falls - - - - - - - 175
97.22%
180
5
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 9
45.00%
20
11
Leadership Credits 2 - - - - - - - 7
70.00%
10
3