Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 327 (April 3, 2032 - April 9, 2032)

REQUIREMENT Sat
04-03
Sun
04-04
Mon
04-05
Tue
04-06
Wed
04-07
Thu
04-08
Fri
04-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 27
54.00%
50
23
Run/Walk - - - - - - - 94.40
94.40%
100
5.60
Push-Ups - - - - - - - 187
55.65%
336
149
Sit-Ups - - - - - - - 194
57.74%
336
142
Burpees/Squat-thrusts - - - - - - - 178
52.98%
336
158
Basic Kicks - - - - - - - 318
49.38%
644
326
Poomsae Challenge - - - - - - - 644
47.42%
1,358
714
Self-Defense Challenge - - - - - - - 637
46.91%
1,358
721
Jump Rope Rounds - - - - - - - 172.00
51.19%
336
164
Pull-Ups - - - - - - - 64
76.19%
84
20
Rolls and falls - - - - - - - 132
73.33%
180
48
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 5
50.00%
10
5