Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 165 (February 24, 2029 - March 2, 2029)

REQUIREMENT Sat
02-24
Sun
02-25
Mon
02-26
Tue
02-27
Wed
02-28
Thu
03-01
Fri
03-02
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk - - - - - - - 58.80
58.80%
100
41.2
Push-Ups - - - - - - - 117
34.82%
336
219
Sit-Ups - - - - - - - 124
36.90%
336
212
Burpees/Squat-thrusts - - - - - - - 109
32.44%
336
227
Basic Kicks - - - - - - - 198
30.75%
644
446
Poomsae Challenge - - - - - - - 391
28.79%
1,358
967
Self-Defense Challenge - - - - - - - 383
28.20%
1,358
975
Jump Rope Rounds - - - - - - - 110.00
32.74%
336
226
Pull-Ups - - - - - - - 40
47.62%
84
44
Rolls and falls - - - - - - - 85
47.22%
180
95
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 3
30.00%
10
7