Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 146 (October 14, 2028 - October 20, 2028)
REQUIREMENT	Sat 10-14	Sun 10-15	Mon 10-16	Tue 10-17	Wed 10-18	Thu 10-19	Fri 10-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	55.70	55.70%	100	44.3
Push-Ups	-	-	-	-	-	-	-	111	33.04%	336	225
Sit-Ups	-	-	-	-	-	-	-	117	34.82%	336	219
Burpees/Squat-thrusts	-	-	-	-	-	-	-	103	30.65%	336	233
Basic Kicks	-	-	-	-	-	-	-	186	28.88%	644	458
Poomsae Challenge	-	-	-	-	-	-	-	371	27.32%	1,358	987
Self-Defense Challenge	-	-	-	-	-	-	-	363	26.73%	1,358	995
Jump Rope Rounds	-	-	-	-	-	-	-	104.00	30.95%	336	232
Pull-Ups	-	-	-	-	-	-	-	38	45.24%	84	46
Rolls and falls	-	-	-	-	-	-	-	80	44.44%	180	100
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7