Spring 2026 Black Belt Cycle

Avatar

Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 99 (November 20, 2027 - November 26, 2027)

REQUIREMENT Sat
11-20
Sun
11-21
Mon
11-22
Tue
11-23
Wed
11-24
Thu
11-25
Fri
11-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 13
26.00%
50
37
Run/Walk - - - - - - - 47.20
47.20%
100
52.8
Push-Ups - - - - - - - 94
27.98%
336
242
Sit-Ups - - - - - - - 100
29.76%
336
236
Burpees/Squat-thrusts - - - - - - - 87
25.89%
336
249
Basic Kicks - - - - - - - 156
24.22%
644
488
Poomsae Challenge - - - - - - - 311
22.90%
1,358
1,047
Self-Defense Challenge - - - - - - - 303
22.31%
1,358
1,055
Jump Rope Rounds - - - - - - - 88.00
26.19%
336
248
Pull-Ups - - - - - - - 32
38.10%
84
52
Rolls and falls - - - - - - - 68
37.78%
180
112
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 2
20.00%
10
8