Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 86 (August 21, 2027 - August 27, 2027)

REQUIREMENT Sat
08-21
Sun
08-22
Mon
08-23
Tue
08-24
Wed
08-25
Thu
08-26
Fri
08-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 12
24.00%
50
38
Run/Walk - - - - - - - 45.10
45.10%
100
54.9
Push-Ups - - - - - - - 89
26.49%
336
247
Sit-Ups - - - - - - - 95
28.27%
336
241
Burpees/Squat-thrusts - - - - - - - 82
24.40%
336
254
Basic Kicks - - - - - - - 148
22.98%
644
496
Poomsae Challenge - - - - - - - 291
21.43%
1,358
1,067
Self-Defense Challenge - - - - - - - 283
20.84%
1,358
1,075
Jump Rope Rounds - - - - - - - 83.00
24.70%
336
253
Pull-Ups - - - - - - - 30
35.71%
84
54
Rolls and falls - - - - - - - 64
35.56%
180
116
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 1
10.00%
10
9