Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 43 (October 24, 2026 - October 30, 2026)

REQUIREMENT Sat
10-24
Sun
10-25
Mon
10-26
Tue
10-27
Wed
10-28
Thu
10-29
Fri
10-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 10
20.00%
50
40
Run/Walk - - - - - - - 35.90
35.90%
100
64.10
Push-Ups - - - - - - - 73
21.73%
336
263
Sit-Ups - - - - - - - 79
23.51%
336
257
Burpees/Squat-thrusts - - - - - - - 67
19.94%
336
269
Basic Kicks - - - - - - - 121
18.79%
644
523
Poomsae Challenge - - - - - - - 231
17.01%
1,358
1,127
Self-Defense Challenge - - - - - - - 223
16.42%
1,358
1,135
Jump Rope Rounds - - - - - - - 70.00
20.83%
336
266
Pull-Ups - - - - - - - 25
29.76%
84
59
Rolls and falls - - - - - - - 53
29.44%
180
127
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 1
10.00%
10
9