Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	2	2	2	2.5	1	0	0	87.50	87.50%	100	12.5
Push-Ups	5	5	7	5	6	5	7	338	100.00%	336	0
Sit-Ups	5	5	7	5	6	5	7	345	100.00%	336	0
Burpees/Squat-thrusts	5	5	7	5	6	5	7	322	95.83%	336	14
Basic Kicks	8	8	15	8	10	8	12	597	92.70%	644	47
Poomsae Challenge	18	17	25	18	20	18	28	1118	82.33%	1,358	240
Self-Defense Challenge	18	18	25	18	20	18	28	1090	80.27%	1,358	268
Jump Rope Rounds	5	5	5	5	5	5	5	283.00	84.23%	336	53
Pull-Ups	2	2	2	2	2	2	2	107	100.00%	84	0
Rolls and falls	3	3	5	3	4	3	5	236	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	1	0	0	18	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	7	58.33%	12	5
Be Mentored	0	0	1	0	0	0	0	7	46.67%	15	8
Leadership Credits	0	0	1	0	1	0	0	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	1	0	1	13	100.00%	10	0