Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	5.10	-	-	-	-	-	-	21.60	21.60%	100	78.4
Push-Ups	10	-	-	-	-	-	-	44	13.10%	336	292
Sit-Ups	10	-	-	-	-	-	-	46	13.69%	336	290
Burpees/Squat-thrusts	8	-	-	-	-	-	-	38	11.31%	336	298
Basic Kicks	12	-	-	-	-	-	-	73	11.34%	644	571
Poomsae Challenge	24	-	-	-	-	-	-	131	9.65%	1,358	1,227
Self-Defense Challenge	20	-	-	-	-	-	-	123	9.06%	1,358	1,235
Jump Rope Rounds	10	-	-	-	-	-	-	48.00	14.29%	336	288
Pull-Ups	4	-	-	-	-	-	-	15	17.86%	84	69
Rolls and falls	5	-	-	-	-	-	-	33	18.33%	180	147
Saturday Black Belt Classes	1	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	0	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	0	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	0	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	0	-	-	-	-	-	-	0	0.00%	10	10