Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 1 (January 3, 2026 - January 9, 2026)
REQUIREMENT	Sat 01-03	Sun 01-04	Mon 01-05	Tue 01-06	Wed 01-07	Thu 01-08	Fri 01-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	0	-	2	3.6	3.9	3.2	3.8	21.60	21.60%	100	78.4
Push-Ups	0	-	3	6	7	6	12	44	13.10%	336	292
Sit-Ups	0	-	3	7	10	8	8	46	13.69%	336	290
Burpees/Squat-thrusts	0	-	3	5	6	6	10	38	11.31%	336	298
Basic Kicks	0	-	15	10	12	12	12	73	11.34%	644	571
Poomsae Challenge	0	-	25	22	20	20	20	131	9.65%	1,358	1,227
Self-Defense Challenge	0	-	25	18	20	20	20	123	9.06%	1,358	1,235
Jump Rope Rounds	0	-	0	0	20	8	10	48.00	14.29%	336	288
Pull-Ups	0	-	0	0	4	4	3	15	17.86%	84	69
Rolls and falls	0	-	5	6	8	4	5	33	18.33%	180	147
Saturday Black Belt Classes	1	-	0	0	0	0	1	3	30.00%	10	7
Weekday Black Belt Classes	0	-	1	0	0	0	0	1	10.00%	10	9
Olympic Sparring Classes	0	-	0	0	0	0	1	1	10.00%	10	9
Mentor Someone	0	-	1	0	0	0	0	1	8.33%	12	11
Be Mentored	0	-	0	0	0	0	0	0	0.00%	15	15
Leadership Credits	0	-	1	0	0	1	0	2	10.00%	20	18
Leadership Credits 2	0	-	0	0	0	0	0	0	0.00%	10	10