Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -8 (November 8, 2025 - November 14, 2025)
REQUIREMENT	Sat 11-08	Sun 11-09	Mon 11-10	Tue 11-11	Wed 11-12	Thu 11-13	Fri 11-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	-	-	-	-	-	-	-	23.80	23.80%	100	76.2
Push-Ups	-	-	-	-	-	-	-	49	14.58%	336	287
Sit-Ups	-	-	-	-	-	-	-	52	15.48%	336	284
Burpees/Squat-thrusts	-	-	-	-	-	-	-	43	12.80%	336	293
Basic Kicks	-	-	-	-	-	-	-	83	12.89%	644	561
Poomsae Challenge	-	-	-	-	-	-	-	151	11.12%	1,358	1,207
Self-Defense Challenge	-	-	-	-	-	-	-	143	10.53%	1,358	1,215
Jump Rope Rounds	-	-	-	-	-	-	-	54.00	16.07%	336	282
Pull-Ups	-	-	-	-	-	-	-	17	20.24%	84	67
Rolls and falls	-	-	-	-	-	-	-	37	20.56%	180	143
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10