Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -43 (March 8, 2025 - March 14, 2025)

REQUIREMENT Sat
03-08
Sun
03-09
Mon
03-10
Tue
03-11
Wed
03-12
Thu
03-13
Fri
03-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 39
78.00%
50
11
Run/Walk - - - - - - - 94.00
94.00%
100
6
Push-Ups - - - - - - - 338
100.00%
336
0
Sit-Ups - - - - - - - 345
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 338
100.00%
336
0
Basic Kicks - - - - - - - 621
96.43%
644
23
Poomsae Challenge - - - - - - - 1181
86.97%
1,358
177
Self-Defense Challenge - - - - - - - 1153
84.90%
1,358
205
Jump Rope Rounds - - - - - - - 292.00
86.90%
336
44
Pull-Ups - - - - - - - 107
100.00%
84
0
Rolls and falls - - - - - - - 236
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 19
100.00%
10
0
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 8
53.33%
15
7
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 13
100.00%
10
0