Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -56 (December 7, 2024 - December 13, 2024)
REQUIREMENT	Sat 12-07	Sun 12-08	Mon 12-09	Tue 12-10	Wed 12-11	Thu 12-12	Fri 12-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	-	-	-	-	-	-	33.00	33.00%	100	67
Push-Ups	-	-	-	-	-	-	-	68	20.24%	336	268
Sit-Ups	-	-	-	-	-	-	-	73	21.73%	336	263
Burpees/Squat-thrusts	-	-	-	-	-	-	-	62	18.45%	336	274
Basic Kicks	-	-	-	-	-	-	-	113	17.55%	644	531
Poomsae Challenge	-	-	-	-	-	-	-	211	15.54%	1,358	1,147
Self-Defense Challenge	-	-	-	-	-	-	-	203	14.95%	1,358	1,155
Jump Rope Rounds	-	-	-	-	-	-	-	64.00	19.05%	336	272
Pull-Ups	-	-	-	-	-	-	-	23	27.38%	84	61
Rolls and falls	-	-	-	-	-	-	-	49	27.22%	180	131
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	4	20.00%	20	16
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9