Spring 2026 Black Belt Cycle

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Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 and I'm a Bocho Dan, and I've been doing taekwondo for 4 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -81 (June 15, 2024 - June 21, 2024)

REQUIREMENT Sat
06-15
Sun
06-16
Mon
06-17
Tue
06-18
Wed
06-19
Thu
06-20
Fri
06-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk - - - - - - - 40.70
40.70%
100
59.3
Push-Ups - - - - - - - 78
23.21%
336
258
Sit-Ups - - - - - - - 84
25.00%
336
252
Burpees/Squat-thrusts - - - - - - - 71
21.13%
336
265
Basic Kicks - - - - - - - 129
20.03%
644
515
Poomsae Challenge - - - - - - - 251
18.48%
1,358
1,107
Self-Defense Challenge - - - - - - - 243
17.89%
1,358
1,115
Jump Rope Rounds - - - - - - - 74.00
22.02%
336
262
Pull-Ups - - - - - - - 27
32.14%
84
57
Rolls and falls - - - - - - - 57
31.67%
180
123
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 1
10.00%
10
9