Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -315 (December 21, 2019 - December 27, 2019)
REQUIREMENT	Sat 12-21	Sun 12-22	Mon 12-23	Tue 12-24	Wed 12-25	Thu 12-26	Fri 12-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	-	-	-	-	-	-	-	87.40	87.40%	100	12.60
Push-Ups	-	-	-	-	-	-	-	169	50.30%	336	167
Sit-Ups	-	-	-	-	-	-	-	176	52.38%	336	160
Burpees/Squat-thrusts	-	-	-	-	-	-	-	160	47.62%	336	176
Basic Kicks	-	-	-	-	-	-	-	285	44.25%	644	359
Poomsae Challenge	-	-	-	-	-	-	-	581	42.78%	1,358	777
Self-Defense Challenge	-	-	-	-	-	-	-	574	42.27%	1,358	784
Jump Rope Rounds	-	-	-	-	-	-	-	157.00	46.73%	336	179
Pull-Ups	-	-	-	-	-	-	-	58	69.05%	84	26
Rolls and falls	-	-	-	-	-	-	-	120	66.67%	180	60
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6