Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -433 (September 16, 2017 - September 22, 2017)
REQUIREMENT	Sat 09-16	Sun 09-17	Mon 09-18	Tue 09-19	Wed 09-20	Thu 09-21	Fri 09-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	94.40	94.40%	100	5.60
Push-Ups	-	-	-	-	-	-	-	219	65.18%	336	117
Sit-Ups	-	-	-	-	-	-	-	226	67.26%	336	110
Burpees/Squat-thrusts	-	-	-	-	-	-	-	210	62.50%	336	126
Basic Kicks	-	-	-	-	-	-	-	373	57.92%	644	271
Poomsae Challenge	-	-	-	-	-	-	-	745	54.86%	1,358	613
Self-Defense Challenge	-	-	-	-	-	-	-	738	54.34%	1,358	620
Jump Rope Rounds	-	-	-	-	-	-	-	197.00	58.63%	336	139
Pull-Ups	-	-	-	-	-	-	-	75	89.29%	84	9
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4