Spring 2026 Black Belt Cycle

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Chris Knight

Belt Rank: Sixth Dan
 
About Me
I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -55 (December 14, 2024 - December 20, 2024)

REQUIREMENT Sat
12-14
Sun
12-15
Mon
12-16
Tue
12-17
Wed
12-18
Thu
12-19
Fri
12-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk - - - - - - - 24.00
24.00%
100
76
Push-Ups - - - - - - - 57
16.96%
336
279
Sit-Ups - - - - - - - 57
16.96%
336
279
Burpees/Squat-thrusts - - - - - - - 57
16.96%
336
279
Basic Kicks - - - - - - - 115
17.86%
644
529
Poomsae Challenge - - - - - - - 230
16.94%
1,358
1,128
Self-Defense Challenge - - - - - - - 230
16.94%
1,358
1,128
Jump Rope Rounds - - - - - - - 57.00
16.96%
336
279
Pull-Ups - - - - - - - 22
26.19%
84
62
Rolls and falls - - - - - - - 33
18.33%
180
147
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 11
100.00%
10
0