Spring 2026 Black Belt Cycle

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Chris Knight

Belt Rank: Sixth Dan
 
About Me
I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -97 (February 24, 2024 - March 1, 2024)

REQUIREMENT Sat
02-24
Sun
02-25
Mon
02-26
Tue
02-27
Wed
02-28
Thu
02-29
Fri
03-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 12
24.00%
50
38
Run/Walk - - - - - - - 30.00
30.00%
100
70
Push-Ups - - - - - - - 67
19.94%
336
269
Sit-Ups - - - - - - - 67
19.94%
336
269
Burpees/Squat-thrusts - - - - - - - 67
19.94%
336
269
Basic Kicks - - - - - - - 135
20.96%
644
509
Poomsae Challenge - - - - - - - 270
19.88%
1,358
1,088
Self-Defense Challenge - - - - - - - 270
19.88%
1,358
1,088
Jump Rope Rounds - - - - - - - 67.00
19.94%
336
269
Pull-Ups - - - - - - - 26
30.95%
84
58
Rolls and falls - - - - - - - 39
21.67%
180
141
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 13
65.00%
20
7
Leadership Credits 2 - - - - - - - 13
100.00%
10
0