Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -103 (January 13, 2024 - January 19, 2024)
REQUIREMENT	Sat 01-13	Sun 01-14	Mon 01-15	Tue 01-16	Wed 01-17	Thu 01-18	Fri 01-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	88.77	88.77%	100	11.23
Push-Ups	-	-	-	-	-	-	-	300	89.29%	336	36
Sit-Ups	-	-	-	-	-	-	-	302	89.88%	336	34
Burpees/Squat-thrusts	-	-	-	-	-	-	-	300	89.29%	336	36
Basic Kicks	-	-	-	-	-	-	-	642	99.69%	644	2
Poomsae Challenge	-	-	-	-	-	-	-	1223	90.06%	1,358	135
Self-Defense Challenge	-	-	-	-	-	-	-	1131	83.28%	1,358	227
Jump Rope Rounds	-	-	-	-	-	-	-	302.00	89.88%	336	34
Pull-Ups	-	-	-	-	-	-	-	75	89.29%	84	9
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	13	86.67%	15	2
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0