Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	0	72.00	72.00%	100	28
Push-Ups	-	-	-	-	-	-	0	242	72.02%	336	94
Sit-Ups	-	-	-	-	-	-	0	242	72.02%	336	94
Burpees/Squat-thrusts	-	-	-	-	-	-	0	242	72.02%	336	94
Basic Kicks	-	-	-	-	-	-	0	470	72.98%	644	174
Poomsae Challenge	-	-	-	-	-	-	0	819	60.31%	1,358	539
Self-Defense Challenge	-	-	-	-	-	-	0	819	60.31%	1,358	539
Jump Rope Rounds	-	-	-	-	-	-	0	242.00	72.02%	336	94
Pull-Ups	-	-	-	-	-	-	0	57	67.86%	84	27
Rolls and falls	-	-	-	-	-	-	0	285	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	0	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	1	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	0	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	0	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	0	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	0	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	0	10	100.00%	10	0