Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -155 (January 14, 2023 - January 20, 2023)
REQUIREMENT	Sat 01-14	Sun 01-15	Mon 01-16	Tue 01-17	Wed 01-18	Thu 01-19	Fri 01-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	73	21.73%	336	263
Sit-Ups	-	-	-	-	-	-	-	73	21.73%	336	263
Burpees/Squat-thrusts	-	-	-	-	-	-	-	73	21.73%	336	263
Basic Kicks	-	-	-	-	-	-	-	134	20.81%	644	510
Poomsae Challenge	-	-	-	-	-	-	-	264	19.44%	1,358	1,094
Self-Defense Challenge	-	-	-	-	-	-	-	264	19.44%	1,358	1,094
Jump Rope Rounds	-	-	-	-	-	-	-	83.00	24.70%	336	253
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	39	21.67%	180	141
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8