Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -520 (January 16, 2016 - January 22, 2016)
REQUIREMENT	Sat 01-16	Sun 01-17	Mon 01-18	Tue 01-19	Wed 01-20	Thu 01-21	Fri 01-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	-	-	-	-	-	-	-	48.00	48.00%	100	52
Push-Ups	-	-	-	-	-	-	-	171	50.89%	336	165
Sit-Ups	-	-	-	-	-	-	-	187	55.65%	336	149
Burpees/Squat-thrusts	-	-	-	-	-	-	-	187	55.65%	336	149
Basic Kicks	-	-	-	-	-	-	-	362	56.21%	644	282
Poomsae Challenge	-	-	-	-	-	-	-	612	45.07%	1,358	746
Self-Defense Challenge	-	-	-	-	-	-	-	612	45.07%	1,358	746
Jump Rope Rounds	-	-	-	-	-	-	-	197.00	58.63%	336	139
Pull-Ups	-	-	-	-	-	-	-	82	97.62%	84	2
Rolls and falls	-	-	-	-	-	-	-	116	64.44%	180	64
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0