Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	0	1	0	0	0	4	2	83.00	83.00%	100	17
Push-Ups	0	4	4	4	4	4	4	281	83.63%	336	55
Sit-Ups	4	4	4	4	4	4	4	282	83.93%	336	54
Burpees/Squat-thrusts	4	4	4	4	4	4	4	282	83.93%	336	54
Basic Kicks	10	10	10	10	10	10	10	573	88.98%	644	71
Poomsae Challenge	12	12	12	12	12	12	12	1018	74.96%	1,358	340
Self-Defense Challenge	12	12	12	12	12	12	12	1018	74.96%	1,358	340
Jump Rope Rounds	4	4	4	4	4	4	4	296.00	88.10%	336	40
Pull-Ups	2	1	1	1	2	1	1	85	100.00%	84	0
Rolls and falls	0	5	0	5	0	0	10	139	77.22%	180	41
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	9	75.00%	12	3
Be Mentored	0	0	0	0	0	0	1	9	60.00%	15	6
Leadership Credits	0	0	0	0	0	0	0	18	90.00%	20	2
Leadership Credits 2	0	0	0	0	0	1	0	12	100.00%	10	0