Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 2 (January 10, 2026 - January 16, 2026)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	3	0	2	2	1	0	0	83.00	83.00%	100	17
Push-Ups	3	3	3	3	3	3	3	281	83.63%	336	55
Sit-Ups	3	3	3	3	3	3	3	282	83.93%	336	54
Burpees/Squat-thrusts	3	3	3	3	3	3	3	282	83.93%	336	54
Basic Kicks	5	5	5	5	5	5	5	573	88.98%	644	71
Poomsae Challenge	12	12	12	12	12	12	12	1018	74.96%	1,358	340
Self-Defense Challenge	12	12	12	12	12	12	12	1018	74.96%	1,358	340
Jump Rope Rounds	3	3	3	3	3	3	3	296.00	88.10%	336	40
Pull-Ups	2	2	2	2	2	2	2	85	100.00%	84	0
Rolls and falls	0	0	0	0	0	0	0	139	77.22%	180	41
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	1	0	1	0	0	9	75.00%	12	3
Be Mentored	0	0	1	0	0	0	0	9	60.00%	15	6
Leadership Credits	0	0	1	0	1	0	0	18	90.00%	20	2
Leadership Credits 2	0	0	1	0	0	0	0	12	100.00%	10	0