Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	4	8.00%	50	46
Run/Walk	-	-	0	-	-	-	0	4.00	4.00%	100	96
Push-Ups	-	-	0	-	-	-	0	15	4.46%	336	321
Sit-Ups	-	-	0	-	-	-	0	15	4.46%	336	321
Burpees/Squat-thrusts	-	-	0	-	-	-	0	15	4.46%	336	321
Basic Kicks	-	-	0	-	-	-	0	25	3.88%	644	619
Poomsae Challenge	-	-	0	-	-	-	0	60	4.42%	1,358	1,298
Self-Defense Challenge	-	-	0	-	-	-	0	60	4.42%	1,358	1,298
Jump Rope Rounds	-	-	0	-	-	-	0	15.00	4.46%	336	321
Pull-Ups	-	-	0	-	-	-	0	10	11.90%	84	74
Rolls and falls	-	-	0	-	-	-	0	30	16.67%	180	150
Saturday Black Belt Classes	-	-	0	-	-	-	0	1	10.00%	10	9
Weekday Black Belt Classes	-	-	0	-	-	-	1	0	0.00%	10	10
Olympic Sparring Classes	-	-	0	-	-	-	0	0	0.00%	10	10
Mentor Someone	-	-	0	-	-	-	0	2	16.67%	12	10
Be Mentored	-	-	0	-	-	-	0	2	13.33%	15	13
Leadership Credits	-	-	0	-	-	-	0	2	10.00%	20	18
Leadership Credits 2	-	-	0	-	-	-	0	1	10.00%	10	9