Spring 2026 Black Belt Cycle

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Aahlei Oates

Belt Rank: Bocho Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 9 (February 28, 2026 - March 6, 2026)

REQUIREMENT Sat
02-28
Sun
03-01
Mon
03-02
Tue
03-03
Wed
03-04
Thu
03-05
Fri
03-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 0 0 2 2 2 2 0 80.00
80.00%
100
20
Push-Ups 4 4 5 5 5 5 4 285
84.82%
336
51
Sit-Ups 4 5 5 5 5 5 5 289
86.01%
336
47
Burpees/Squat-thrusts 4 4 4 4 4 4 4 279
83.04%
336
57
Basic Kicks 10 8 8 8 8 8 8 564
87.58%
644
80
Poomsae Challenge 20 20 20 20 20 20 20 1164
85.71%
1,358
194
Self-Defense Challenge 20 20 20 20 20 20 20 1094
80.56%
1,358
264
Jump Rope Rounds 4 4 0 8 4 4 4 274.00
81.55%
336
62
Pull-Ups 2 2 0 2 0 2 0 69
82.14%
84
15
Rolls and falls 0 0 0 0 5 5 5 150
83.33%
180
30
Saturday Black Belt Classes 0 0 0 0 0 0 1 9
90.00%
10
1
Weekday Black Belt Classes 0 0 1 0 0 0 0 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Mentor Someone 0 0 0 1 0 0 0 9
75.00%
12
3
Be Mentored 0 0 1 1 0 0 1 10
66.67%
15
5
Leadership Credits 0 0 0 1 0 1 0 16
80.00%
20
4
Leadership Credits 2 0 0 0 1 0 1 0 14
100.00%
10
0