Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -4 (December 6, 2025 - December 12, 2025)
REQUIREMENT	Sat 12-06	Sun 12-07	Mon 12-08	Tue 12-09	Wed 12-10	Thu 12-11	Fri 12-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	-	-	-	-	-	-	7.00	7.00%	100	93
Push-Ups	-	-	-	-	-	-	-	23	6.85%	336	313
Sit-Ups	-	-	-	-	-	-	-	23	6.85%	336	313
Burpees/Squat-thrusts	-	-	-	-	-	-	-	23	6.85%	336	313
Basic Kicks	-	-	-	-	-	-	-	35	5.43%	644	609
Poomsae Challenge	-	-	-	-	-	-	-	99	7.29%	1,358	1,259
Self-Defense Challenge	-	-	-	-	-	-	-	97	7.14%	1,358	1,261
Jump Rope Rounds	-	-	-	-	-	-	-	21.00	6.25%	336	315
Pull-Ups	-	-	-	-	-	-	-	6	7.14%	84	78
Rolls and falls	-	-	-	-	-	-	-	10	5.56%	180	170
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8