Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -105 (December 30, 2023 - January 5, 2024)
REQUIREMENT	Sat 12-30	Sun 12-31	Mon 01-01	Tue 01-02	Wed 01-03	Thu 01-04	Fri 01-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	90.00	90.00%	100	10
Push-Ups	-	-	-	-	-	-	-	317	94.35%	336	19
Sit-Ups	-	-	-	-	-	-	-	321	95.54%	336	15
Burpees/Squat-thrusts	-	-	-	-	-	-	-	307	91.37%	336	29
Basic Kicks	-	-	-	-	-	-	-	616	95.65%	644	28
Poomsae Challenge	-	-	-	-	-	-	-	1326	97.64%	1,358	32
Self-Defense Challenge	-	-	-	-	-	-	-	1254	92.34%	1,358	104
Jump Rope Rounds	-	-	-	-	-	-	-	302.00	89.88%	336	34
Pull-Ups	-	-	-	-	-	-	-	77	91.67%	84	7
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0