Spring 2026 Black Belt Cycle

Avatar

Aahlei Oates

Belt Rank: Bocho Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -133 (June 17, 2023 - June 23, 2023)

REQUIREMENT Sat
06-17
Sun
06-18
Mon
06-19
Tue
06-20
Wed
06-21
Thu
06-22
Fri
06-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk - - - - - - - 20.00
20.00%
100
80
Push-Ups - - - - - - - 64
19.05%
336
272
Sit-Ups - - - - - - - 64
19.05%
336
272
Burpees/Squat-thrusts - - - - - - - 64
19.05%
336
272
Basic Kicks - - - - - - - 116
18.01%
644
528
Poomsae Challenge - - - - - - - 314
23.12%
1,358
1,044
Self-Defense Challenge - - - - - - - 282
20.77%
1,358
1,076
Jump Rope Rounds - - - - - - - 62.00
18.45%
336
274
Pull-Ups - - - - - - - 17
20.24%
84
67
Rolls and falls - - - - - - - 25
13.89%
180
155
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 4
40.00%
10
6