Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -157 (December 31, 2022 - January 6, 2023)
REQUIREMENT	Sat 12-31	Sun 01-01	Mon 01-02	Tue 01-03	Wed 01-04	Thu 01-05	Fri 01-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	21	42.00%	50	29
Run/Walk	-	-	-	-	-	-	-	22.00	22.00%	100	78
Push-Ups	-	-	-	-	-	-	-	72	21.43%	336	264
Sit-Ups	-	-	-	-	-	-	-	72	21.43%	336	264
Burpees/Squat-thrusts	-	-	-	-	-	-	-	72	21.43%	336	264
Basic Kicks	-	-	-	-	-	-	-	136	21.12%	644	508
Poomsae Challenge	-	-	-	-	-	-	-	354	26.07%	1,358	1,004
Self-Defense Challenge	-	-	-	-	-	-	-	312	22.97%	1,358	1,046
Jump Rope Rounds	-	-	-	-	-	-	-	70.00	20.83%	336	266
Pull-Ups	-	-	-	-	-	-	-	18	21.43%	84	66
Rolls and falls	-	-	-	-	-	-	-	35	19.44%	180	145
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5