Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	0	2.5	2.5	2.5	2.5	2.5	2.5	97.00	97.00%	100	3
Push-Ups	0	5	5	5	5	5	5	298	88.69%	336	38
Sit-Ups	0	5	5	5	5	5	5	297	88.39%	336	39
Burpees/Squat-thrusts	0	5	5	5	5	5	5	311	92.56%	336	25
Basic Kicks	0	10	10	10	10	10	10	564	87.58%	644	80
Poomsae Challenge	0	15	15	15	15	15	15	975	71.80%	1,358	383
Self-Defense Challenge	0	20	20	20	20	20	12	974	71.72%	1,358	384
Jump Rope Rounds	0	5	5	5	5	5	5	299.00	88.99%	336	37
Pull-Ups	0	1	1	1	1	1	2	68	80.95%	84	16
Rolls and falls	0	6	6	6	6	6	6	348	100.00%	180	0
Saturday Black Belt Classes	2	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	2	0	0	0	0	0	0	11	100.00%	10	0
Olympic Sparring Classes	2	0	0	0	0	0	1	14	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	1	6	50.00%	12	6
Be Mentored	0	0	0	0	0	0	0	9	60.00%	15	6
Leadership Credits	2	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	2	0	0	0	0	0	0	15	100.00%	10	0