Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 8 (February 21, 2026 - February 27, 2026)
REQUIREMENT	Sat 02-21	Sun 02-22	Mon 02-23	Tue 02-24	Wed 02-25	Thu 02-26	Fri 02-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	2	1.5	2	2.5	2.5	2.5	0	97.00	97.00%	100	3
Push-Ups	6	7	8	5	5	5	0	298	88.69%	336	38
Sit-Ups	6	6	8	5	5	5	0	297	88.39%	336	39
Burpees/Squat-thrusts	6	5	8	5	5	5	0	311	92.56%	336	25
Basic Kicks	15	15	10	10	10	10	0	564	87.58%	644	80
Poomsae Challenge	20	30	30	20	20	15	0	975	71.80%	1,358	383
Self-Defense Challenge	20	30	30	12	12	20	0	974	71.72%	1,358	384
Jump Rope Rounds	5	8	8	5	5	5	0	299.00	88.99%	336	37
Pull-Ups	1	1	1	1	1	1	0	68	80.95%	84	16
Rolls and falls	10	7	10	6	6	6	0	348	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	0	0	0	11	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	14	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	6	50.00%	12	6
Be Mentored	0	0	0	0	0	0	0	9	60.00%	15	6
Leadership Credits	1	0	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	1	0	0	0	0	15	100.00%	10	0