Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -2 (December 20, 2025 - December 26, 2025)
REQUIREMENT	Sat 12-20	Sun 12-21	Mon 12-22	Tue 12-23	Wed 12-24	Thu 12-25	Fri 12-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	2	1	-	-	-	-	-	97.00	97.00%	100	3
Push-Ups	11	10	-	-	-	-	-	298	88.69%	336	38
Sit-Ups	9	10	-	-	-	-	-	297	88.39%	336	39
Burpees/Squat-thrusts	8	7	-	-	-	-	-	311	92.56%	336	25
Basic Kicks	7	8	-	-	-	-	-	564	87.58%	644	80
Poomsae Challenge	9	10	-	-	-	-	-	975	71.80%	1,358	383
Self-Defense Challenge	10	10	-	-	-	-	-	974	71.72%	1,358	384
Jump Rope Rounds	8	8	-	-	-	-	-	299.00	88.99%	336	37
Pull-Ups	10	10	-	-	-	-	-	68	80.95%	84	16
Rolls and falls	5	5	-	-	-	-	-	348	100.00%	180	0
Saturday Black Belt Classes	2	0	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	3	0	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	1	0	-	-	-	-	-	14	100.00%	10	0
Mentor Someone	15	0	-	-	-	-	-	6	50.00%	12	6
Be Mentored	15	0	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	2	0	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	1	0	-	-	-	-	-	15	100.00%	10	0