Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -3 (December 13, 2025 - December 19, 2025)
REQUIREMENT	Sat 12-13	Sun 12-14	Mon 12-15	Tue 12-16	Wed 12-17	Thu 12-18	Fri 12-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	-	2	-	-	2	97.00	97.00%	100	3
Push-Ups	-	-	-	11	-	-	10	298	88.69%	336	38
Sit-Ups	-	-	-	10	-	-	10	297	88.39%	336	39
Burpees/Squat-thrusts	-	-	-	7	-	-	8	311	92.56%	336	25
Basic Kicks	-	-	-	8	-	-	8	564	87.58%	644	80
Poomsae Challenge	-	-	-	8	-	-	9	975	71.80%	1,358	383
Self-Defense Challenge	-	-	-	12	-	-	10	974	71.72%	1,358	384
Jump Rope Rounds	-	-	-	10	-	-	10	299.00	88.99%	336	37
Pull-Ups	-	-	-	11	-	-	11	68	80.95%	84	16
Rolls and falls	-	-	-	6	-	-	5	348	100.00%	180	0
Saturday Black Belt Classes	-	-	-	1	-	-	1	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	3	-	-	3	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	1	-	-	1	14	100.00%	10	0
Mentor Someone	-	-	-	15	-	-	15	6	50.00%	12	6
Be Mentored	-	-	-	15	-	-	15	9	60.00%	15	6
Leadership Credits	-	-	-	1	-	-	1	20	100.00%	20	0
Leadership Credits 2	-	-	-	1	-	-	1	15	100.00%	10	0