Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -181 (July 16, 2022 - July 22, 2022)
REQUIREMENT	Sat 07-16	Sun 07-17	Mon 07-18	Tue 07-19	Wed 07-20	Thu 07-21	Fri 07-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	-	-	-	-	-	-	-	5.00	5.00%	100	95
Push-Ups	-	-	-	-	-	-	-	42	12.50%	336	294
Sit-Ups	-	-	-	-	-	-	-	38	11.31%	336	298
Burpees/Squat-thrusts	-	-	-	-	-	-	-	29	8.63%	336	307
Basic Kicks	-	-	-	-	-	-	-	30	4.66%	644	614
Poomsae Challenge	-	-	-	-	-	-	-	39	2.87%	1,358	1,319
Self-Defense Challenge	-	-	-	-	-	-	-	40	2.95%	1,358	1,318
Jump Rope Rounds	-	-	-	-	-	-	-	32.00	9.52%	336	304
Pull-Ups	-	-	-	-	-	-	-	40	47.62%	84	44
Rolls and falls	-	-	-	-	-	-	-	20	11.11%	180	160
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	60	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	60	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6