Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -496 (July 2, 2016 - July 8, 2016)
REQUIREMENT	Sat 07-02	Sun 07-03	Mon 07-04	Tue 07-05	Wed 07-06	Thu 07-07	Fri 07-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	20	40.00%	50	30
Run/Walk	-	-	-	-	-	-	-	29.50	29.50%	100	70.5
Push-Ups	-	-	-	-	-	-	-	73	21.73%	336	263
Sit-Ups	-	-	-	-	-	-	-	72	21.43%	336	264
Burpees/Squat-thrusts	-	-	-	-	-	-	-	98	29.17%	336	238
Basic Kicks	-	-	-	-	-	-	-	160	24.84%	644	484
Poomsae Challenge	-	-	-	-	-	-	-	331	24.37%	1,358	1,027
Self-Defense Challenge	-	-	-	-	-	-	-	332	24.45%	1,358	1,026
Jump Rope Rounds	-	-	-	-	-	-	-	101.00	30.06%	336	235
Pull-Ups	-	-	-	-	-	-	-	46	54.76%	84	38
Rolls and falls	-	-	-	-	-	-	-	141	78.33%	180	39
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	18	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1